A training That facilitates Resilience and Stress Reduction And will keep You at the top of Your game
that will help you master your practice by mastering your life.
Using research-backed tools, Dr. Meyers leads you through simple, short, cutting-edge practices that facilitate peak performance and can help maximize your health and wellness
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From 1-minute workout tips, to meditation and awareness practices, this site offers simple tools that you can take away to meaningfully upgrade your current wellness regimens and improve fitness, reduce stress and improve quality of life.
These tools and practices are known to clinically improve attention, concentration, focus, and mental clarity, and can benefit overall fitness, and give you the edge to help you be at the top of your game.
Join Dr. Meyers for a special event or bring him to your location, specifically tailored to your needs.
Jeff “KD” Meyers, M.D., L.Ac., is a physician, acupuncturist, and educator with an extensive background in rehabilitation medicine and holistic approaches to peak performance, medicine, the arts, and spirituality.
He received his Doctor of Medicine degree from the University of Colorado School of Medicine and completed his post-doctoral training in Physical Medicine and Rehabilitation at the University of Pennsylvania. He has practiced Western and integrative medicine for over 25 years.
He teaches internationally on topics related to happiness, rehabilitation medicine, stress management/resilience, yoga/Ayurveda, acupuncture, somato-typology/constitutional diagnosis/body reading, meditation, and somatic practices.
For over 25 years he has led seminars and classes that explore the interrelationship of biology and consciousness to the arts, sciences, spirituality and stress reduction.
Jeff “KD” Meyers, M.D., L.Ac., is a physician, acupuncturist, and educator with an extensive background in rehabilitation medicine and holistic approaches to peak performance, medicine, the arts, and spirituality.
He received his Doctor of Medicine degree from the University of Colorado School of Medicine and completed his post-doctoral training in Physical Medicine and Rehabilitation at the University of Pennsylvania. He has practiced Western and integrative medicine for over 25 years.
He teaches internationally on topics related to happiness, rehabilitation medicine, stress management/resilience, yoga/Ayurveda, acupuncture, somato-typology/constitutional diagnosis/body reading, meditation, and somatic practices.
For over 25 years he has led seminars and classes that explore the interrelationship of biology and consciousness to the arts, sciences, spirituality and stress reduction.